Caroline Jory Coaching

Spot coaching
for customers of
Youjuice in Brighton & Hove.

At its heart, coaching offers a process to help you understand where you are in your life, where you want to get to, and how to go about it. I support you to create a personal roadmap to help get you there.

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Book your slot

I am delighted to be offering 5 complimentary spot-coaching sessions of 45 minutes each to customers of Youjuice. These will be held in November 2022. To book your slot, please select a date and time in the calendar below.

November 2026
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About me

I have lived and worked in Brighton for 20 years, and visited Youjuice on many occasions, and it’s my way of giving back to my community at a time when many people have experienced uncertainty and change, and cost of living is escalating.

Benefits of Spot Coaching

Spot coaching offers a shorter approach to one to one coaching, and enables you to look at one particular area, challenge or idea. Having the time to focus, to be listened to and to use coaching questions, tools and techniques will open your awareness to new ways of looking at something while drawing on your own experience and insights.

What to expect

These one-off sessions will be held on zoom.

Through questions, reflections and a range of tools I bring to the session, we will explore the challenge you want to discuss more deeply, and consider where relevant:

  • Limiting beliefs and how to move beyond them
  • Resilience – building your capacity to cope with change and thrive
  • Self belief and mindset – how you talk to yourself impacts your success
  • Values – finding your purpose and your why?
  • Midlife shift in perspective – the roads untravelled and what you want next
  • Imposter syndrome – understanding how it shows up and how to overcome it


After the session I will send brief notes to support you in reflecting on your thinking, and outline your next steps.

How to book your session

These are available on a first come first serve basis. Book your appointment using the calendar below. If you miss out and would like to be added to the waiting list, please fill out the relevant box below.

November 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
26
27
28
29
30
31
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Join our waiting list

Read What My Clients Say About Their Coaching Experience

Caroline Jory Coaching 2022. All rights reserved