At its heart, coaching offers a process to help you understand where you are in your life, where you want to get to, and how to go about it. I support you to create a personal roadmap to help get you there.
From time to time I offer complimentary sessions through other wonderful collaborators in my community. So I am delighted to bring you 10 complimentary spot-coaching sessions of 45 minutes each to clients of Preloved of Brighton. One session per person. To book your slot, please select a date and time in the calendar below.
I am a Business & Life, having retrained after a successful and long marketing career. Midlife presented lots of curve balls for me – the trick was to get strategic while also listening to my heart. Now, I help others to do the same. I work in person and online, with clients all over the world from LA to Australia, via Sweden, Europe and South Africa. My three in person centres for my work are Brighton, the Cotswolds, and London. Read more about me here.
Spot coaching offers a shorter approach to one to one coaching, and enables you to look at one particular area, challenge or idea. Having the time to focus, to be listened to and to use coaching questions, tools and techniques will open your awareness to new ways of looking at something while drawing on your own experience and insights.
These one-off sessions will be held on zoom.
Through questions, reflections and a range of tools I bring to the session, we will explore the challenge you want to discuss more deeply, and consider where relevant:
After the session I will send brief notes to support you in reflecting on your thinking, and outline your next steps.
These are available on a first come first serve basis. One session per person. Book your appointment using the calendar below. If you miss out and would like to be added to the waiting list, please fill out the relevant box below.
Caroline Jory Coaching 2023. All rights reserved