What can Coaching help with?
Book your sessions now. Flexible options available including zoom and walking coaching.
Support in life is crucial
Reaching mid-life – reaching a stage in life where you feel it’s now or never, we work on building confidence, strengths and core beliefs to find the courage to take the leap to do the thing you feel passionate about.
Feeling lost, depleted by stress, and in low mood – you’ve read the self help books and downloadable pdfs but nothing seems to be working,
you feel grumpy, anxious, tired and swing from self care to self doubt. We identify what works for you, creating a plan that you can own.
Following major change – maybe from divorce, redundancy, a re-evaluation, people come to coaching to help create a plan for what they want to do next, to build their life back up, and find meaning.
Career and leadership development
High performance without compromising wellbeing – learn healthy, empowered ways of working. Whether you want to prevent or recover from burnout, you’re an emerging leader, or you are looking to stop working full time and explore what the next chapter holds.
Seeking more self-purpose and alignment in your career – how to get more from work, feeling burnt out from years of earning but not feeling aligned to your purpose, or doing a job you fell into, and never really loved. We’ll work together so you can make well guided decisions about your next career move, becoming more effective and strategic as you move forward.
Strategic business change – drawing on my 25 years experience in marketing, I work with sole traders and small businesses on their sales and marketing strategy for growth.
Interview or important meeting/presentation – support for when you need to prepare strategically for a big moment and want to put your best self forward.