Work with me
Do you want to experience mental freedom, optimal health, an increased capacity to earn more money and to enjoy life to the full? I offer bespoke 1:1 and group coaching programmes.
A few years ago I was in a real slump, I was stuck, had lost confidence, wasn’t enjoying work, it was bleeding into life at home. I knew I had to get more clarity, I wanted to feel excited again, and live fully aligned to my true self.
Fast forward 10 years and I left my award-winning marketing and strategy career, retrained as a leadership and life coach, and I help people navigate that path of change.
My clients want to create a life on their terms which often includes setting up their own small creative business or changing jobs. I also work with rising leaders in corporates, universities and agencies.
1:1 BESPOKE COACHING for individuals
At a crossroads? Stuck in a rut or which way to turn? My 1:1 coaching is a powerful way to build confidence and get clarity on decisions you’re having trouble making. What do I want? What are my skills? How can I use them in a way that makes my heart sing, makes me money and fits with the person I am today? We will identify what it is you want, what is getting in the way and map out an action based plan to move you forward.
Ideal for navigating change, unblocking barriers, finding your purpose, creating action.
3, 6, 12 month programmes available including fortnightly coaching sessions, personalised action plan, contact with me via messaging between sessions, notes and tools to support your progress.
I have created a powerful purpose-led framework. We focus on the 5 A’s of my framework – authentic self, acceptance of self, alignment, action and adaptability. I have created this framework as a result of my own journey from lost to found, and my experience of coaching clients.
– for individuals who want support to get out of a rut, navigate the crossroads and find their purpose to live fully aligned to their true self.
– for sole traders or small businesses who need support in setting up their business strategy, sales and marketing approach. I have decades of experience working strategy, marketing and sales roles in small businesses, agencies & global brands.
CREATE – Group coaching for new and fledgling businesses
Working on your own can be a lonely and isolating experience. Tapping into my decades of small business experience, and joining others on a similar journey, you will shift from a hard slog mindset to feeling positive, empowered and equipped with the right strategy, sales and marketing know-how to get results in your business and start making money.
If you love the energy of a group, and feel empowered to come together with other founders wanting to set up their own small business – join my new group coaching programme. I work with lots of creatives in business – artists, writers, jewellery designers, florists, interior designers, event hosts.
Register your interest for the next group starting in January 2024. 12 weeks. We have a 1.5 hour group call each week and a monthly 1:1. Held on zoom. There will be the chance to all come together as part of the programme in a beautiful barn setting in Fulking, Sussex.
You will leave with a clear strategy and roadmap for your new or fledgling business. You’ll know who your target customers are, you’ll understand and map out the customer journey, how to bring people into your pipeline, move them through to sale. All the while, managing your own mindset to stay focused, energised and strategic.
CORPORATE – LIFT LEADERSHIP – 1:1 coaching
For rising leaders and high achievers who want to raise their performance and succeed without compromising wellbeing. My Lift Leadership 1:1 bespoke coaching is a powerful inspiring intervention to support you to overcome barriers and achieve sustainable long term conscious leadership. Everyone is different, we all bring a different story and experience to the table. We need to be ready to do the inner work as well as make strategic shifts to create a life where we are thriving, successful at work, able to make more money and not wreck our relationships along the way.
–1:1 private bespoke high impact coaching, 6 or 12 month programmes. We meet monthly or quarterly, on zoom or in person. We co-create a personalised action plan to meet your needs, supporting your PDR, objectives and KPIs.
HALF DAY INTENSIVE
Brilliant for people who want to work on a career move or business strategy and need a short sharp injection of focus, accountability, mentoring and clear roadmap. I’ll send you a short questionnaire to complete before we meet, then we’ll meet for 3 hours of coaching, and follow up 2-3 weeks later with a 45 minute integration call.
CORPORATE WELLNESS, MINDSET AND RESILIENCE BUILDING
Bespoke packages, 2 hour workshops, half days… I run these popular workshops for businesses, schools, universities who want to give their teams an extra boost throughout the year. Get in touch to find out more and discuss availability.
Other ways you can work with me – visit my events and courses page for details of live events and self study options.
Here are some of the results I’ve helped my clients achieve recently:
Business:
- Selling out their retreats in hours
- Launching their brand we have developed with sell out workshops
- Finding balance, freedom and flex with portfolio careers
- Building confidence and know-how to set up their own creative businesses, exceeding financial targets while having more free time
Career:
- Achieving promotion and pay rise as part of PDR
- 5 figure bonuses
- Reaching highest level of recognition in PDR
- Landing their dream job with interview prep and understanding the roles they are best suited to
- Breaking free of limiting beliefs that held them back from stepping into leadership
Life:
- New levels of confidence in their abilities and what they want in life
- Clear strategy to make moves to next stage of career and life
- Huge weight lifted – life looks and feels more joyful
- More able to plan ahead with less fear and to strategise better to break activities into achievable chunks and focus
- More aligned to their values and what matters to them, shifting their emotional, physical, mental and spiritual outlook
- Recovery from burnout using my resilience framework – this has been extremely dominant since the pandemic
- Tackling people pleasing so it no longer drives decision making
- Dealing with imposter syndrome to achieve more success, greater wealth and able to take on new opportunities
- Communicating their needs within their relationship to move to greater happiness together and understanding of themselves
All leave with a clear sense of their A-game and that now is the time to embrace the endless opportunities the world offers. They also have instilled a feeling and outlook of optimism and grace.
Our Pricing
Prices on request for all coaching
For Corporate work, including team and group coaching, please email me at caroline@carolinejorycoaching.co.uk
A percentage of my fees goes to environmental action and rewilding the UK through the work of The Wildlife Trusts.
Testimonials
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