Menu

Work with me

I offer a range of 1:1 coaching and mentoring programmes focused on life, business and career. Groups and workshops in person and online. This is personalised work that drives sustainable change.

NEW GROUP STARTING AUTUMN 2026 – OUT YONDER FOR PEOPLE LOOKING TO PIVOT THEIR PROFESSIONAL CAREER. GET IN TOUCH TO FIND OUT MORE.

Book Coaching

People want success at work. But they also want to find themselves beyond their work again, to feel more than a husk at the end of the day. To learn where to begin to find their passion, a deeper sense of meaning and purpose, and the creative spark within.

A few years ago I was in a real slump, I was stuck, had lost confidence, wasn’t enjoying work, it was bleeding into life at home. Because that’s what happens when we lose our way. I knew I had to get clarity, I wanted to feel excited again, and live aligned to my true self.

Fast forward 10 years and I left my 25 year award-winning marketing and agency leadership career, retrained as a Business and Life Coach & Mentor, and I help people navigate that path of change, find greater purpose in their own journey, build their business or new career if that’s what they want, live with confidence. And most importantly of all, they learn to thrive again.

GET IN TOUCH

If you’re at a crossroads in work or life, if you’re finally ready to evolve your business, or maybe start your own after years of being at home or in a different career, do get in touch.

Here’s where and who I can help most:

– highly successful creatives running their own business or high performers, and seeking support to amplify what works, and address what isn’t including mindset and resilience, leadership, pivots
– mid-lifers, ready to launch a creative business and who need mentoring in how to turn their ideas into their dream business, overcoming self doubt along the way
– life coaching to help navigate the big life moments, and feel more joy in the process
– career change, getting clear on what that is, leaning into what works in today’s job market to land your new role or business and command the best income. 

Bespoke 1:1, in person in Brighton, Cotswolds and surrounding area, or London, or zoom globally. I have clients in the US, Australia, South Africa, Sweden, and across Europe. I also have wonderful groups you might enjoy: CREATE, GATHER and run live workshops.

1:1 BESPOKE COACHING and MENTORING for individuals

The core of my work is with individuals, we start off with a programme of sessions and my clients stay with me for years – coming back for more coaching and mentoring as life evolves and they need further support.

3, 6, 12 month programmes available with fortnightly or monthly sessions, personalised action plan, contact with me via messaging between sessions, exercises to support your progress.

I have created a powerful purpose-led framework to support you.

I have decades of commercial experience working in strategy, marketing and sales roles in small businesses, agencies & global brands. I have also experienced many huge life events.

Creative by nature, I am drawn to working with other creatives who need a thinking partner and champion. And so in these sessions, we lean into the somatic and interoceptive work to reach the deep inner wisdom you hold, alongside more strategic roadmapping and aligned action planning.

BOOK A FREE 30 MINUTES DISCOVERY CALL WITH ME 

WORKSHOPS in person in Cotswolds, Sussex and London

I am a global coach and workshop facilitator with over 25 years’ experience in leadership, creativity, and wellbeing. I blend guided journaling, mindset work, embodiment practices, and soulful strategy to create transformative, reflective spaces that leave people more aligned, more themselves, and more at ease. Working with brands and individuals to create inspirational spaces that are transformational – people leave feeling more aligned, more themselves, and more at ease.

CREATE – Group coaching for new and fledgling businesses

Working on your own can be a lonely and isolating experience. Tapping into my decades of business experience, and joining others on a similar journey, you will shift from a hard slog mindset to feeling positive, empowered and equipped with the right strategy, sales and marketing know-how to get results in your business and start making money.

If you love the energy of a group, and feel empowered to come together with other founders and entrepreneurs who are setting up their own small business – join my CREATE group coaching programme. I work with lots of creatives in business – artists, writers, jewellery designers, florists, interior designers, event hosts.

Register your interest for the next group starting in late Autumn 2026 and we can have a chat.

You will leave with a clear strategy and roadmap for your new or fledgling business. You’ll know who your target customers are, you’ll understand and map out the customer journey, how to bring people into your pipeline, move them through to sale. All the while, managing your own mindset to stay focused, energised and strategic.

REGISTER YOUR INTEREST IN JOINING CREATE NOW

HALF DAY INTENSIVE COACHING AND MENTORING

Brilliant for people who want to work on a career move or business strategy and need a short sharp injection of focus, accountability, mentoring and to leave with a clear roadmap. I’ll send you a short questionnaire to complete before we meet, then we’ll meet for 3 hours of coaching, and follow up 2-3 weeks later with a 45 minute integration call.

BOOK A CALL TO DISCUSS

JOURNALING WORKSHOPS

I run these popular workshops for wellness retreats, private members clubs, school inset days, and corporates who want to give their teams an inspiring session of life coaching with techniques and tips they can use long after the workshop has ended. Get in touch to find out more and discuss availability.

 EMAIL ME TO DISCUSS

RESULTS I HAVE HELPED CLIENTS WITH RECENTLY

Business coaching and mentoring:

Pivoting and launching their creative business to international acclaim

  • Support for leadership, staying the journey without losing themselves, getting out of the weeds and focusing back on what they love about their work and life beyond it 
  • To move beyond the business and build a new dream
  • Launching with sell out workshops and retreats
  • Finding balance, freedom and flex with portfolio careers
  • Building confidence and know-how to set up their own businesses, exceeding financial targets while having more free time

Career coaching:

  • Achieving promotion and pay rise 
  • 5 figure bonuses
  • Landing their dream job
  • Changing career, letting go of one definition of success to make room for more
  • Breaking free of limiting beliefs that held them back from stepping into leadership

Life coaching:

  • Confidence – new levels of confidence in their abilities and what they want in life
  • Next chapters – clear approach to make moves on the journey of life
  • More joy, less fear – life looks and feels more joyful, fewer limiting beliefs
  • Focus – better able to strategise and focus
  • More aligned to their values and what matters to them, shifting their emotional, physical, mental and spiritual outlook
  • Burnout Recovery using my resilience framework 
  • People pleasing – tackling what holds you back so it no longer drives decision making
  • Overcoming imposter syndrome to achieve more success, greater wealth and able to take on new opportunities
  • Better communication – improving relationships and self fulfilment 

All leave with a clear sense of their A-game and that now is the time to embrace the endless opportunities the world offers. They also have instilled a feeling and outlook of optimism and grace.

Pricing

Prices on request for all coaching

Please email me via the messaging box below or at caroline@carolinejorycoaching.co.uk

I give back where I can. This past year I have donated some of my fees to the Alzheimer’s Society in memory of my dear Mum.

Testimonials

I came across Caroline who was offering a free introductory session .. otherwise I would not have embarked on this magical journey.. The first session immediately threw light on a problem I was having and gave me the incentive to explore further. 4 sessions later there has been a massive shift. I am approaching life with far greater understanding and confidence . Life has become exciting again and I am so much more aware of my patterns and I am building strategies to overcome weakness. Caroline is a very skilled and special lady who gives great advice and raises your awareness at every level. I feel empowered. Whether you are running a business, approaching retirement, already feel grateful for a life of abundance ; there will be an area which will blossom after her wise words and timely advice. Thank you Caroline.
Allison, East Sussex
"I recently finished a series of sessions with Caroline and the outcome has been transformative. I originally signed up to make a decision on next steps career wise when my current contract comes to end but I was also attracted to Caroline's broad 'whole life' approach. Caroline holds space in such an incredible way and allows you to explore the full depths of what is going on. This is very different to other coaching experiences I have had in my professional life and all the better for it. I started the sessions feeling depleted by a number of recent changes in my life and the stresses of life in a pandemic. After working with Caroline I have a clear plan for what I need to do, rooted deep in my values and perhaps most importantly, trust in the fact that things may change and that is ok. I feel excited about all the possibilities ahead. I will miss my sessions with Caroline and would not hesitate to work with her again in the future."
Jane, Sussex
Jane, Sussex
"I recently finished a series of sessions with Caroline and the outcome has been transformative. I originally signed up to make a decision on next steps career wise when my current contract comes to end but I was also attracted to Caroline's broad 'whole life' approach. Caroline holds space in such an incredible way and allows you to explore the full depths of what is going on. This is very different to other coaching experiences I have had in my professional life and all the better for it. I started the sessions feeling depleted by a number of recent changes in my life and the stresses of life in a pandemic. After working with Caroline I have a clear plan for what I need to do, rooted deep in my values and perhaps most importantly, trust in the fact that things may change and that is ok. I feel excited about all the possibilities ahead. I will miss my sessions with Caroline and would not hesitate to work with her again in the future."
Jane, Sussex
Jane, Sussex
“I’ve loved it. It’s been surprising how it’s been revealing – things about myself things I’d forgotten about myself, and how experiences growing up and have shaped how I am today. Being reminded of that experience was interesting. The other thing that stood out – going back to listening – how YOU listen. When I’ve talked to other people about coaching they’ve said the coach never felt like they were listening or just following a script with preset questions – I can’t relate to that in our sessions. I get a genuine feeling you are listening and creating connections for me – to be reminded of things I’ve said to you before, is really nice. Your power of listening to create impact has stood out for me. And all this has been through zoom. I speak so highly of you.”
Oliver, Kent
Oliver, Kent
"With Caroline’s support I was able to make changes in important areas of my life, to re-set and reflect on my values and the things and people that I hold dear. What I loved about the coaching is that it is strengths based, that it draws on your values and skills to make positive change. Coaching doesn’t dwell on distress or perceived failure, it acknowledges areas that are tricky and uncomfortable but breaks down barriers for positive change which I love. I love that Caroline was able to help me set and work towards goals that are mine, its my voice that is threaded throughout the work, its my values and my words."
Edith
"Caroline is a natural empath, she is warm, kind and curious. She was able to draw out the real me and this in turn is reflected in the goals that I set which feel true and reflect me as a person."
Emily
"Caroline is very organised, she was able to keep me on track and had a clear structure around the work that we were doing, this made me feel safe within the coaching relationship."
Simon
"Caroline fosters an environment for open dialogue in her coaching. I felt able to ask for some structured frameworks to reflect my goals and she was able to provide these."
Alex

Book Your Coaching

homecj
Process

What coaching helps with?

Learn More
Caroline-Jory-Coaching-portrait-photography-1543
ImPACT

Work with me

Learn More
IMG_7137
Benefits

Events & Courses

Learn More